Five a Day

This five a day will help to keep you emotionally well. Connect with people around you – building these connections will support you. Be active - exercising makes you feel good – find an activity you enjoy. Take notice of the world around you, of nature, and what you are feeling, be curious. Learn - try something new, rediscover an old interest, take a course, or a fun challenge. Give - do something nice for a friend, or stranger, thank someone, smile, volunteer. … [Read More...]

2015 Summer programme

Sign up for our Summer Programme

Time to book onto our summer programme.  There's a range of activities but spaces are limited so book your space asap. … [Read More...]

2015 RLC smoothie bike

Smoothie Bike at Deepcut RLC Corps Show

Everyone had fun on the smoothie bike at the RLC Corps Show in Deepcut.  Families, young people and young children all joined in using the bike encouraging physical fitness combined with healthy eating.  Special thanks to young helpers Liam and … [Read More...]

2015 SYG table tennis

Surrey Youth Games Table Tennis

Well done to Emily, Olivia and Ethan who did the introduction to table tennis course as part of Surrey Heath's Surrey Youth Games programme.  We were pleased to help make these sessions happen and would like to thank Derek Seager from Aldershot … [Read More...]


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